Imported. Soluble fiber from oatmeal, as part of a low saturated, low cholesterol diet, may reduce the risk of heart disease! This is a natural product made only form the whole grain of Irish oats. Spice it up! Add a little spice to your life with toppings of fresh fruit, raisins, cinnamon, brown sugar, maple syrup and milk. A healthy was to start the day. Oatmeal is an excellent source of fiber. It contains no salt or cholesterol and is naturally low in fat and saturated fat (only 2g of total fat per serving). Product of Ireland.